You’re probably already well aware of how often you should be brushing your teeth (at least twice a day), but are you aware of how you should be brushing your teeth? Not all brushing strategies are created equally. In order to maximize your oral health and hygiene and ensure those pearly whites are in tip-top shape, be sure to check out these five tips for effective brushing.

Unfortunately, your toothbrush can’t reach between your teeth. That is why flossing is so important. It helps to dislodge any food particles stuck between your teeth and under your gums. If these food particles aren’t dislodged, they can lead to cavities, bad breath, and gum diseases. The bottom line? Flossing is crucial to your overall oral health.