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All Posts in Category: Health

Random Acts of Kindness Day

Happy Random Acts of Kindness Day! It doesn’t take much to make positive an impact on someone’s day. You just never know what is going on in a person’s life, what they are struggling with, or how much the little things really mean to them. Who knows, one act of kindness to someone when they […]

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Hugging for Happiness

Question: Are you a hugger, or not so much? If you are a hugger we have good news for you. And if you’re not big on hugging, here are 10 reasons why you may want to embrace the practice of embracing more often:

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How Remembrance Day Reminds Us to Practice Gratitude

Do you wear a poppy? If so, what meaning does that flower represent to you as a Canadian living in Victoria? It’s been over 100 years since World War I — The Great War — was finally ended when a truce was made between Germany and the Allies. The armistice was signed on the “11th […]

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Back to School

It might seem unbelievable, but summer is almost at an end! Soon, children will be back in their classrooms ready to learn for the new school year. As for the parents, they have a million things on their mind. Before your kids start school again, what are some things you need to check? Here is a handy list of five things you should do to get ready for the start of school.

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National Relaxation Day

Life can be hectic, and often, you may be carrying stress in ways you don’t even realise. Stress can affect you physically, even if you’re not aware of it. In particular, it can affect your teeth, which, in turn, can affect your overall oral health.

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International Kissing Day

It’s International Kissing Day, and that means — well, it means that you should go give your loved ones a kiss. At Victoria Dental, we know that kissing is one of many things that can affect the health of your mouth. But don’t worry, we won’t regale you with any icky details about bacteria. Instead, here are five interesting facts about your mouth.

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Compliment Your Mirror

July 3 is Compliment Your Mirror Day, a holiday that most people probably don’t know about. It’s a day for people to practice self-acceptance and self-esteem by speaking directly to their reflection and reminding themselves of their own self-worth!

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Father’s Day

Father’s Day is here, which means that it is time to start thinking of the ways you can thank your dad for all the things he’s given you. Of course, there is one thing that he may have contributed that you haven’t thought of: your teeth!

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Senior Health and Fitness Day

The month of May is coming to a close, and it is almost time for Senior Health and Fitness Day! This holiday takes place on the last Wednesday in the month of May. In 2019, that is May 29.

It is incredibly important to stay active as you get older. In fact, you probably know that you will have to pay a lot more attention to most things as you age: your diet, your daily activity, your exercise routine, and more. But how you take care of your teeth also changes. As you move into your golden years, make sure you follow these steps for keeping your teeth healthy and strong.

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National Wine Day

Wine lovers can rejoice: May 25 is National Wine Day. There are not many things as enjoyable as relaxing with a glass of wine at the end of a long day. But when it comes to taking care of your teeth, alcohol can cause some real damage.

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