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All Posts in Category: Just For Fun

What to Get Your Mother For Mother’s Day (That Isn’t Candy)

Spring might be a festive season, but it’s not exactly a good time for teeth. If you are looking ahead, you know that Mother’s Day is coming up. Your mother has done everything for you, so you can’t forget her! Of course, that doesn’t mean you have to give her something unhealthy. Traditional Mother’s Day gifts might include flowers, cards, and chocolates, but let’s face it, you can do better!

Studies show that more and more, people are turning to gifts that have practical purposes or are meaningful. So what are the best gifts for Mother’s Day that are thoughtful, unique, and won’t wreck Mom’s teeth?


  1. An Experience for the Two of You to Share

Let’s face it: Your mom always wants to spend more time with you, and your life probably gets far too busy to make that happen as often as she’d like. Why not think of her favourite hobbies and book a time for you to enjoy them together? Maybe your mother loves to paint and would enjoy a paint-and-sip class with you. Or maybe she’s a fan of salsa dancing and would love to spend an evening at a local ballroom. Whatever her interests, taking the time to enjoy them with her will earn you the title of Favourite Child.

  1. A Gift with Meaning 

Anyone can buy an expensive gift, but mothers would rather have a homemade gift that comes from the heart. This is an especially great choice if you are running low on cash. There is no need to spend a lot of money; just remind her of a fond memory! Whether that means a framed photo of the family at a special event or a collage of postcards from all the trips you’ve taken together, be creative. Making a gift from the heart will mean so much to your mom. If you think you’re too old to be making collages for your mother, ask her what she thinks of the idea. We bet you’ll see some waterworks.

  1. A Gift That Helps Her Relax

Show your appreciation for all the hard work that your mother does by treating her to some TLC. Whether this means a day at the spa, a massage, or a special bubble bath mix, there are tons of options for helping your mother kick back and take a break. Let her know that you are grateful for all those late nights, homework assignments, and home-cooked dinners by helping her get off her feet.

If you want a gift that keeps on giving, consider signing her up for a self-care subscription. There are companies that will deliver monthly packages right to your door, filled with lotions, bath bombs, and other self-care products. No one works as hard as a mom – and that’s why no one should relax as hard as a mom.


This Mother’s Day, you don’t need to rely on kitschy cards or unhealthy sweets. Show your mother that you care with a more personal gift!

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Mother Goose Day

National Mother Goose day takes place this week and, believe it or not, that means something incredibly important. Mother Goose day celebrates reading while also lending an opportunity to incorporate educational elements. For example, both reading and dental care are vital to children, and it’s important to teach them about these topics when they’re still young. But how can you get your strong-willed toddler or grumpy kindergartner to brush their teeth? Why not encourage them with a book? Here is a list of the best dentist- and Mother Goose-approved books for kids about brushing their teeth.


  1. Brush, Brush, Brush! By Alicia Padron

This clever board book is for toddlers who are just starting to learn the concept of keeping their teeth clean and healthy. Set to the tune of “Row, Row, Row Your Boat,” the book is easy to sing and easy for kids to learn and remember. It begins, “Are your teeth clean and white, do you brush them day and night?” With an easy-to-memorize tune, it’s also the perfect way to make actual teeth brushing a little easier for your toddler. Just sing the toothbrushing song and with any luck, you’ll cut back on the tantrums.

  1. Sesame Street’s Ready, Set, Brush!

If you have a little Elmo or Cookie Monster fan in your house, this book is the perfect way to encourage them to learn about taking care of their teeth. Children are naturally resistant to brushing their teeth, so seeing their favourite fictional friends brush makes the process much easier. Here’s a pro tip to make it even better: There’s a special Elmo teeth-brushing song that encourages children to brush each section of their mouth, rinse, and spit. Just be forewarned: it’s catchy and you’ll be singing it all day.

  1. Sugarbug Doug, by Dr. Ben Magleby

You’ll notice that the author’s name has a title in front of it. Yes, this one was written by a dentist to teach children all about cavities, plaque, and why they need to clean their mouths clean and healthy. It depicts oral hygiene as a battle between the naughty sugarbugs and all of us who are working to keep our mouths clean. It’s an adorable book with a storyline that children love – and it helps brushing teeth make sense to them, often for the first time!

  1. The Tooth Book: A Healthy Guide to Teeth and Gums, by Edward Miller

A book for older children, The Tooth Book is a foray into all things tooth-related, both those that you probably knew and those that you definitely didn’t. This book is full of scientific facts, odd stories about dentistry in the past, and much more. It is the perfect choice for kids who are old enough to know how to brush their teeth but might just need a little reminder why!


It’s often difficult to encourage children to foster a healthy oral care routine. Celebrate Mother Goose Day with books that will help you do just that!

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National Adopt a Shelter Pet Day

The end of the month is approaching, and that means that it is almost National Adopt a Shelter Pet Day. As many of our patient's know, our team are all animal lovers and our office is pet friendly, so this is a day that is dear to us.

If you haven't met our Director of Greetings (D.o.G.), Sadie, feel free to drop by our office anytime to say hello!

Speaking of pets, if you have a beloved dog, cat or other furry friend in your home, you know that it’s just as important to take care of their teeth as it is to take care of your own. Making sure your pets have healthy teeth is vital to their overall health. This is the perfect week to review what you do to keep your pets’ teeth healthy and strong.

So, what do you need to do to improve your dog’s or cat’s oral hygiene?

Oral Hygiene for Dogs

When you look at your dog’s mouth, there are a few things you should look for to make sure your pooch is healthy. You should be able to see if your dog has any inflammation in his or her mouth. A healthy mouth for a dog means that all teeth are intact, not broken or cracked. Gums should be pink (or black in some breeds) and there should not be any signs of bleeding or redness. Your pup’s tongue should be moist and pink without any cuts, sores, or mottled spots. You should always call your veterinarian if you notice any lumps, cuts, inflammation, or gums that are pale or bleeding.

Of course, just checking your dog’s teeth isn’t enough to keep them healthy. You should also be giving them regular cleanings to help avoid dangerous plaque buildup and other problems. Ideally, you should be brushing your dog’s teeth every day, but if that is too overwhelming for either of you, three days a week can make a huge difference.

You can find special toothbrushes for dogs and even toothpaste that helps keep their mouths healthy. Of course, you should never use human toothpaste to brush a dog’s teeth, as it can make them extremely ill.

Oral Hygiene for Cats

Regular dental care is also important for your feline friends. But it’s no secret that cats aren’t exactly fans of being touched on their face or their mouth. The best way to tackle this issue is to start small. Give your cat dental treats and washes formulated for cats. When you think he or she is ready, you can start gently introducing them to the idea of actually brushing their teeth. You can also find special dental treats that are fortified with special enzymes. These enzymes help kill harmful bacteria in your cat’s mouth. If you are ever in doubt, just ask your veterinarian.

Of course, while at-home care is important, your pet also needs to get a professional cleaning once every few years. This takes place at your regular veterinary office under sedation. It might not be fun, but it’s the best way to make sure your furry friend is safe and healthy.

You might not always remember that pets need dental care just like humans do. What better time to remember then during National Adopt a Shelter Pet Day? While you’re picking up your new friend, pick up a toothbrush for them too! #woof

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3 Ways to Spring Clean Your Dental Routine

Spring has sprung at last, and you are probably starting to think about spring cleaning your house. But did you know that you should also be “spring cleaning” your teeth? Now that winter is over, it’s time to be more productive and make some changes. That means it’s the perfect time to start up a new dental routine or improve your old one.

So, what should you be doing to freshen things up for spring?

Replace Your Toothbrush

Experts say that you should replace your toothbrush every three to six months. This is especially true if you have been sick. During the winter, you probably caught a cold or respiratory virus, so spring is the right time to toss that germy toothbrush. There are more reasons than one to do so, though. As bacteria accumulates on the brush and the bristles get bent, your toothbrush cleans less effectively. And you want to make sure your oral hygiene is top-notch.

While you are preparing to get a new toothbrush anyway, this might get the perfect time to think about buying an electric toothbrush. These drastically improve the efficiency of your brushing routine. In fact, some estimates say that if the average person brushes their teeth at a rate of 100 brushstrokes per minute, electric toothbrushes do about 300 times as much.

Evaluate Your Toothpaste

Are you using the right kind of toothpaste? It’s important to be sure. Many kinds of toothpaste that are advertised as ‘whitening’ won’t really fix your problem, but rather just lift a few surface stains. You need toothpaste that will really keep your teeth looking great while also fighting bacteria on your gumline.

Above all, make sure your toothpaste contains fluoride, the cavity-fighting compound that keeps teeth healthy and looking great. It’s one of the best ways to fight tooth decay. As for your other toothpaste needs, you can choose whether you’d like a whitening toothpaste, cavity protection, or toothpaste for sensitive teeth. But fluoride is non-negotiable when it comes to oral health.

Double-check Your Brushing Routine

It’s not just about the right toothbrush and toothpaste. The way you brush your teeth also makes an enormous difference in the state of your oral hygiene. Make sure you are brushing twice a day and flossing at least once — preferably in the evening, to remove all the food particles of the day before sleep.

But what’s the best way to actually brush your teeth?

First, make sure you’re brushing for at least two minutes. You can go longer if you would like! Brush in small circles, moving the toothbrush along your gumline to remove any stubborn bacteria. Of course, you should also brush your tongue, cheeks, and the roof of your mouth as well, as a lot of bacteria accumulate there too.

Spring is also the perfect time to schedule your regular dental cleaning. When the seasons change, it’s time to stop in to Victoria Dental to make sure your teeth are ready for summer!

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4 Fun Easter Activities That Don’t Involve Sweets

4 Fun Easter Activities – That Don’t Involve Sweets

Easter is right around the corner, and there are many fun activities on the horizon. But if you have children, you might be dreading the inevitable barrage of candy that they will get during Easter activities. It’s true that many Easter celebrations can be hard on your teeth, but the good news is that finding alternatives to sweets doesn’t have to be boring. You can still have lots of fun without hurting your teeth. Here are four fun Easter activities that will provide tons of fun without putting your oral health at risk!

  1. Potato Sack Race

At your next Easter get-together, organize a potato sack race for all the kids (or adults) to enjoy. Let them hop along to the finish line, just like the Easter bunny himself. If you want to add a little bit of extra fun, you can provide bunny ears for everyone to wear while they take part in the race. You can even add a personal touch by customizing the sacks with fun springtime colours or whatever else you would like. It may not involve sweets, but it is still a lot of fun that every child at your event will enjoy.

  1. Cascarones

Cascarones are a fun Easter tradition from Mexico. These are an alternative to Easter eggs, making them a great, colourful egg tradition that is not filled with jelly beans, M&Ms, and other cavity-making sweets. But they are not just pretty eggs — they’re also a sneaky Easter game. These colourful eggs are hollowed out and then filled with confetti. What’s the point of this all? To surprise your friends and family when they’re not expecting it and crack the eggs on their head, showering them in colourful confetti. It’s all the fun without any of the sugar.

  1. Painting Ukrainian Easter Eggs

This Easter tradition is a great way to teach your children about other cultures around the world. This is a fun activity that is unlike any other experience of dying Easter eggs. First, use hot wax to drip designs on the eggs and a special stick to write words or move the wax around in patterns. Then dip the egg into regular Easter egg dye. You will be amazed to see the hidden patterns that emerge! It is also a fun opportunity to learn some words in Ukrainian, like “pysanky” (Easter eggs) and “kistka” (special pen tool).

  1. Alternative Easter Egg Hunts 

Easter eggs don’t have to be filled with candy! You can still put on fun, sugar-free Easter egg hunts with eggs full of fun toys, games, or scavenger hunt clues. Small egg hunters will have a blast looking for treasures… even if they aren’t sweet ones. There are many ideas online if you get stumped. Don’t hesitate to plan an all-out Easter bash even if you don’t want to provide candy. There are lots of fun options you can use to make the day fun and special.

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National Tooth Fairy Day

Interview With the Tooth Fairy

Victoria Dental Group: It’s Feb. 28, National Tooth Fairy Day, and for us, that means that we’re sitting down with the one and only Tooth Fairy herself! Tooth Fairy, welcome and Happy You Day!

Tooth Fairy: Thank you so much. I’m so happy to be here.

Victoria Dental Group: So, Tooth Fairy, why don’t you tell us a little bit about the day and what it all means?

Tooth Fairy: Well, everyone knows what I do. Whenever a child loses a baby tooth, they hide it under their pillow. Then it’s my job to sneak in, collect the tooth, and put a reward in its place. It’s a fair trade, right?

Victoria Dental Group: Sounds like it to us. So, how exactly do you decide what to leave behind?

Tooth Fairy: Well, it’ll take far too long to explain my system, but let’s see if I can summarize. To make a long story short, we have a very specific conversion formula at Tooth Fairy Headquarters. The healthier the tooth, the more it’s worth! That’s why it’s so important to brush regularly, floss, and avoid foods that damage your enamel.

Victoria Dental Group: What does your ideal tooth look like?

Tooth Fairy: It’s a tooth that gets brushed twice a day, flossed at least once a day, and isn’t exposed to a lot of foods and drinks like caramel, juice, pop, and so on. Oh, and it’s a tooth that also grew in healthy gums. It’s important not to forget to brush those too.

Victoria Dental Group: How long should you brush your teeth?

Tooth Fairy: You should brush your teeth for two minutes twice a day.

Victoria Dental Group: Some people tell us that two minutes is too long. Do you have any advice we can pass on to our patients?

Tooth Fairy: It might seem like a long time, but it’s very important. Brushing for two minutes makes sure that you get all the harmful plaque off your teeth. You should brush in small circles and make sure to get along your gumline. Of course, you should also check in with your dentist regularly to get an even more thorough cleaning than you can give yourself at home. Honestly, seeing teeth that are treated like that? Those are the real moneymakers when it comes to tooth-fairying.

Victoria Dental Group: What about foods and drinks? How do those affect your teeth?

Tooth Fairy: Foods and beverages can affect your teeth in ways you might not even realize. Even chewing on ice can risk chipping a tooth, which is incredibly painful. Hard candies, citrus, caffeinated drinks like coffee and tea, and anything that sticks to your teeth — even healthy foods like dried fruit — can cause decay because they sit on your enamel for a long time. So, take care of your teeth by choosing healthier foods.

Victoria Dental Group: Finally, we have to ask: what do you do with all those teeth?

Tooth Fairy: Sorry, pal. Now you’re verging on Top Secret Tooth Fairy information!

Victoria Dental Group: Haha, ok! Thanks for joining us, and Happy National Tooth Fairy Day!

Bonus!

Use these free resources for Tooth Fairy day to delight your child the next time they lose a tooth:

Free Printable Tooth Fairy Certificate:

National Tooth Fairy Day Free Printable Tooth Certificate

Courtesy of: momdot.com

Free Printable Tooth Fairy Letter Templates:

 

Free Printable Tooth Fairy Letter Template

Courtesy: toothfairyletter.net

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TV Shows and Books to Help Prep Your Kids for the Dentist

Most kids understandably have a bit of anxiety about a stranger poking and prodding around in their mouth. However, regular visits to the dentist are absolutely crucial to overall oral health and hygiene, especially in childhood, so it is important that moms and dads help to alleviate this anxiety.

Check out these iconic characters from beloved TV series and books that can help to prepare your child for the dentist:

“Dora the Explorer”

Luckily for parents of “Dora the Explorer” fans, there is an entire episode of this series dedicated to the dentist. Dora visits the dentist and has an excellent experience, learning tons of useful things she never new about her teeth. It is a great way to not only alleviate a child’s dentist anxiety but to actually get him or her excited about an upcoming cleaning.

“Sesame Street”

This highly educational kids’ series actually has a whole online tool kit that can help parents to prepare kids for a visit to the dentist. The toolkit, called “Healthy Teeth, Healthy Me,” comes complete with videos featuring the “Sesame Street” characters, helpful articles, fun songs, and much more.

“Berenstain Bears”

This iconic children’s book series boasts a special book dedicated to the dentist. Brother Bear and Sister Bear must pay a visit to the dentist for tooth removal. While they are initially pretty scared, they end up having a great experience and look forward to their next visit. It is a great pre-dentist bedtime read.

“SpongeBob SquarePants”

Most kids will instantly recognize this iconic yellow sponge who lives in a pineapple under the sea. While there isn’t a “SpongeBob Squarepants” episode dedicated to the dentist, there is a SpongeBob book that addresses the topic, in which SpongeBob heads off for his six-month annual checkup (even sponges need to practice good oral hygiene).

“Dr. Rabbit and the Tooth Kingdom”

Colgate has put out a whole video series chronicling the adventures of Dr. Rabbit and Dr. Brushwell, featuring characters who transform into Super Dentists and Tooth Defenders in order to protect Tooth City from Placulus and his evil plaque monsters. These 10 mini-episodes are guaranteed to get kids excited about fighting plaque and visiting the dentist.

Other honourable mentions:

Arthur

Dudley Visits The Dentist

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3 Tongue Twisters to Teach Your Kids

3 Tongue Twisters to Teach Your Kids

A tongue twister refers to a string of words or phrases with similar sounding sounds, words, and syllables. Tongue twisters aren’t just good for a good laugh. Believe it or not, they are also educational.

Teaching your children tongue twisters can help them to strengthen muscles in their tongue and mouth, improve their pronunciation, encourage clearer speech patterns, and help to facilitate the correct pronunciation of difficult sounds and syllables.

In speech therapy, tongue twisters are used to treat common speech problems, such as stutters and lisps, as well as to reduce the prominence of foreign accents.

In many cases, tongue twisters are even used to help individuals who have suffered from brain damage or strokes to regain their linguistic abilities.

Take a look at these three tongue twisters to teach your kids. We promise that they will trip up the tongue of even the most articulate individual!

Peter Piper picked a peck of pickled peppers. A peck of pickled peppers Peter Piper picked. If Peter Piper picked a peck of pickled peppers, Where’s the peck of pickled peppers Peter Piper picked?

If your child is struggling with a particular phoneme, try picking a tongue twister that features that phoneme. This fun tongue twister is great for children who need a bit of extra help practicing the “p” sound.

How many boards could the Mongols hoard if the Mongol hordes got bored?

This tongue twister is an excellent way to encourage clear pronunciation, as the child must clearly pronunciation each syllable to differentiate between the similar phonetic sounds. Remember, your child isn’t likely to master a tongue twister right off the bat. The trick is practice. Encourage him or her to recite the same tongue twister several times per a day.

Three sweet switched Swiss witches watch three washed Swiss witch Swatch watch switches. Which sweet switched Swiss witch watches Which washed Swiss witch Swatch watch switch?

This one is a tough one! It’s great for kids having trouble with “w” and “s,” however, helping to encourage clear pronunciation, helping him or her to figure out proper placement of the tongue and teeth to make the correct sound.

If your child is struggling, try writing the tongue twister for him or her to recite. Sometimes it also helps to practice in front of a mirror.

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