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All Posts in Category: Oral Care

National Relaxation Day

Life can be hectic, and often, you may be carrying stress in ways you don’t even realise. Stress can affect you physically, even if you’re not aware of it. In particular, it can affect your teeth, which, in turn, can affect your overall oral health.

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National Refreshment Day

The fourth Thursday in July is National Refreshment Day. It’s a day to slow down, cool down, and throw down a couple of ice-cold beers.

Of course, while beer — as well as other alcoholic drinks — are tasty, they can also seriously damage your teeth. Here are a few ways you can protect your pearly whites if you decide to imbibe on this little-known holiday.

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International Kissing Day

It’s International Kissing Day, and that means — well, it means that you should go give your loved ones a kiss. At Victoria Dental, we know that kissing is one of many things that can affect the health of your mouth. But don’t worry, we won’t regale you with any icky details about bacteria. Instead, here are five interesting facts about your mouth.

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Father’s Day

Father’s Day is here, which means that it is time to start thinking of the ways you can thank your dad for all the things he’s given you. Of course, there is one thing that he may have contributed that you haven’t thought of: your teeth!

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Senior Health and Fitness Day

The month of May is coming to a close, and it is almost time for Senior Health and Fitness Day! This holiday takes place on the last Wednesday in the month of May. In 2019, that is May 29.

It is incredibly important to stay active as you get older. In fact, you probably know that you will have to pay a lot more attention to most things as you age: your diet, your daily activity, your exercise routine, and more. But how you take care of your teeth also changes. As you move into your golden years, make sure you follow these steps for keeping your teeth healthy and strong.

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National Bike Week

It’s National Bike Week, and that means it’s time to hit the streets (or the bike trail, if you prefer). At Victoria Dental, we’re also thinking about the implications of this week. Believe it or not, there is actually evidence to suggest that exercise has an effect on your dental and oral health.

Exercise and dental care might be the last two subjects you associate, but it’s true. Like many other aspects of health, taking care of your body and taking care of your teeth go hand in hand.

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What to Get Your Mother For Mother’s Day (That Isn’t Candy)

Spring might be a festive season, but it’s not exactly a good time for teeth. If you are looking ahead, you know that Mother’s Day is coming up. Your mother has done everything for you, so you can’t forget her! Of course, that doesn’t mean you have to give her something unhealthy. Traditional Mother’s Day gifts might include flowers, cards, and chocolates, but let’s face it, you can do better!

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Choosing Snacks That are Easy on Your Teeth

Did you know that April 18 is National Animal Crackers Day? These slightly sweetened crackers are a favourite of children everywhere and have been around since the 19th century. As a cookie, they’re a fairly good choice since they contain a lot less sugar than your average sweet treat. Snacking can raise some important questions […]

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3 Ways to Spring Clean Your Dental Routine

Spring has sprung at last, and you are probably starting to think about spring cleaning your house. But did you know that you should also be “spring cleaning” your teeth? Now that winter is over, it’s time to be more productive and make some changes. That means it’s the perfect time to start up a […]

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