These days it seems we’re always hearing buzz about some new wacky dental fad, from extreme modifications like tooth piercings, grills and sharpening teeth into fangs to cleaning trends like oil pulling and charcoal teeth whitening. Of course you don’t have to be a rocket scientist to realise that some of these fads are just […]
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All Posts in Category: Oral Care
Why is it Important to Visit a
Dental Hygienist Regularly?
Oral hygiene is just as important for your health and well-being as any other hygiene. Regular visits to a dentist are a great way to make sure your dental health is as good as it can be. Many people think skipping check-ups isn’t a big deal. This is a huge mistake! A visit to a hygienist once a year is the best thing you can do for your dental health. Keep reading to find out why…
Take the Tooth Brushing Challenge Quiz… Most People are Surprised!
It’s National Brush Day, the day after Halloween, and the time to unstick all that cavity-causing candy from your teeth and brush, brush, BRUSH! (& floss!) Speaking of… how polished is your oral hygiene? When was the last time you thought about replacing your toothbrush, or how much toothpaste you should use? Think you really […]
Senior Health and Fitness Day
The month of May is coming to a close, and it is almost time for Senior Health and Fitness Day! This holiday takes place on the last Wednesday in the month of May. In 2019, that is May 29.
It is incredibly important to stay active as you get older. In fact, you probably know that you will have to pay a lot more attention to most things as you age: your diet, your daily activity, your exercise routine, and more. But how you take care of your teeth also changes. As you move into your golden years, make sure you follow these steps for keeping your teeth healthy and strong.
National Bike Week
It’s National Bike Week, and that means it’s time to hit the streets (or the bike trail, if you prefer). At Victoria Dental, we’re also thinking about the implications of this week. Believe it or not, there is actually evidence to suggest that exercise has an effect on your dental and oral health.
Exercise and dental care might be the last two subjects you associate, but it’s true. Like many other aspects of health, taking care of your body and taking care of your teeth go hand in hand.
What to Get Your Mother For Mother’s Day (That Isn’t Candy)
Spring might be a festive season, but it’s not exactly a good time for teeth. If you are looking ahead, you know that Mother’s Day is coming up. Your mother has done everything for you, so you can’t forget her! Of course, that doesn’t mean you have to give her something unhealthy. Traditional Mother’s Day gifts might include flowers, cards, and chocolates, but let’s face it, you can do better!
Choosing Snacks That are Easy on Your Teeth
Did you know that April 18 is National Animal Crackers Day? These slightly sweetened crackers are a favourite of children everywhere and have been around since the 19th century. As a cookie, they’re a fairly good choice since they contain a lot less sugar than your average sweet treat. Snacking can raise some important questions […]
3 Ways to Spring Clean Your Dental Routine
Spring has sprung at last, and you are probably starting to think about spring cleaning your house. But did you know that you should also be “spring cleaning” your teeth? Now that winter is over, it’s time to be more productive and make some changes. That means it’s the perfect time to start up a […]
How Oral Health Affects Brain Health
You might not think of your teeth as affecting your overall health. You probably especially don’t connect the state of your teeth with your brain. But the plain truth is that your oral health absolutely does affect your brain health. The way you take care of your teeth can affect how your brain functions. That’s […]
How to Brush Your Teeth for Maximum Cavity Protection
You might not think there’s a right or wrong way to brush your teeth, but there is! Brushing properly can keep your teeth and gums healthy and help you avoid cavities. If you already have some minor cavities, adjusting your brushing technique could even slow the spread of the decay. That means you will need […]