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All posts by VictoriaDental

Random Acts of Kindness Day

Happy Random Acts of Kindness Day! It doesn’t take much to make positive an impact on someone’s day. You just never know what is going on in a person’s life, what they are struggling with, or how much the little things really mean to them. Who knows, one act of kindness to someone when they […]

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Hugging for Happiness

Question: Are you a hugger, or not so much? If you are a hugger we have good news for you. And if you’re not big on hugging, here are 10 reasons why you may want to embrace the practice of embracing more often:

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How Remembrance Day Reminds Us to Practice Gratitude

Do you wear a poppy? If so, what meaning does that flower represent to you as a Canadian living in Victoria? It’s been over 100 years since World War I — The Great War — was finally ended when a truce was made between Germany and the Allies. The armistice was signed on the “11th […]

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How to Avoid a Cavity Nightmare After Halloween

Halloween is one of the best days of the year for kids (and some of us adults too!). Costumes, fireworks, ghoulish decorations everywhere and of course… candy! However, as much fun as it is, it can be a nightmare for kids’ mouths! After the thrill of the hunt and the excitement of going through the […]

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Healthy Halloween Fun for Kids

This is the last weekend before Halloween! Your kids must be so excited! Do they have costumes already? Or are you doing some last minute costume shopping this weekend? (hey, it happens!) This is also a great weekend for fun Halloween activities like pumpkin carving and kid-friendly spooky events around Victoria. Sometimes it seems kids […]

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Back to School

It might seem unbelievable, but summer is almost at an end! Soon, children will be back in their classrooms ready to learn for the new school year. As for the parents, they have a million things on their mind. Before your kids start school again, what are some things you need to check? Here is a handy list of five things you should do to get ready for the start of school.

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National Relaxation Day

Life can be hectic, and often, you may be carrying stress in ways you don’t even realise. Stress can affect you physically, even if you’re not aware of it. In particular, it can affect your teeth, which, in turn, can affect your overall oral health.

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National Refreshment Day

The fourth Thursday in July is National Refreshment Day. It’s a day to slow down, cool down, and throw down a couple of ice-cold beers.

Of course, while beer — as well as other alcoholic drinks — are tasty, they can also seriously damage your teeth. Here are a few ways you can protect your pearly whites if you decide to imbibe on this little-known holiday.

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Toss Away the “Could Haves” and “Should Haves” Day

The third Saturday in July is Toss Away The “Could Haves” and “Should Haves” Day. If you’ve never heard of this unusual holiday, it’s all about moving forward. On Toss Away The “Could Haves” and “Should Haves” Day, everyone is encouraged to write down all the things in their life that are holding them back. On this day, step away from past worries and regrets and focus entirely on the present.

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